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Do you believe everything you read? 5 key things you need to know

• More than 80% of the answers you seek on the internet are incorrect as it has not been proved scientifically.
• More than 70% of the time we recommend, prescribe or advise on a GENERIC basic instead of considering the person INDIVIDUALLY.
• Individual variation and tailoring is key to obtaining optimal performance and results from your clients/patients/students.
• The individual approach is seldom utilized due to time, effort and financial constraints.
• Within a team or group, role play should be considered and done BEFORE tasks are performed together.