Dr. Habib Noorbhai (Mr South Africa 2017) is a Researcher in Sports Science, a presenter, speaker and humanitarian. He completed a BA in Sport Psychology (UJ), Honours in Biokinetics (UKZN), MPhil in Biokinetics (UCT) and a PhD in Exercise Science at UCT.

In 2013, he was among South Africa’s top 100 brightest young minds and in 2015, he was nominated among Mail and Guardians top 200 young South Africans. He was also included in Fast Company South Africa’s Top 30 creative people in business for 2017.

Habib has been featured on a variety of television shows, both as a professional and as Mr South Africa. Some of these included: Top Billing, Mela, thrice on Expresso, eNCA and SABC News. In 2015, he had his own sport and health show on OpenViewHD and a radio show on Hashtag Radio. He is also a frequent expert guest on Cape Talk and Radio702 discussing relevant topics on sports science, exercise, health, community engagement and leadership.

Habib also founded a non-profit organisation in 2013 called The Humanitarians, a volunteer-based organisation, whereby various community projects and programmes are conducted through sport, health, education, sustainability and innovation. These programmes are also conducted through Habib’s current reign as Mr South Africa 2017 to spearhead change and making a difference in society.



Habib Noorbhai - Top Quote

AB de Villiers: Sportsman or Superhuman?

Following on from my last article on the batting secrets of Chris Gayle, I wanted to leave the supreme AB for dessert. He is an absolute pleasure and delight to watch, having taken the bowlers to the cleaners in recent times. From a scientific perspective, I’m not just going to delve into the secrets of his batting, because he is not just batting. Rather, I will approach and discuss this multi-skilled and talented sportsman from various spheres.

It is noteworthy that AB did not just partake in cricket in the early days, but other sports as well such as golf, rugby, tennis, badmington, and hockey – attaining National colours for most of these. With cricket, he is not just a batsman but also one of the greatest fielders in the world, a wicket-keeper and also an occasional bowler. So how do these speak to AB’s capabilities? It is evident from his diverse sporting background and skills in cricket, that AB has a high level of motor control, perceptual motor skills, hand-eye coordination, spatial awareness and depth perception. In addition to these, AB has a proficient strength and fitness level which leverages his performances over a long period of time with quality executions. He has explosive power which allows him to jump and catch the ball with one or both hands, especially at the boundary, combined with his hand-eye-coordination. His proprioception is far beyond that of his team mates and most opposition players. Proprioception is the combination of agility, balance and coordination (ABC). AB inevitably has the ‘C’ as well and everything else till Z. Will he be the ultimate x-factor of the World Cup? We will have to wait and see. My guess is that he is among three players to take the Man of the Series during the World Cup alongside the other two contenders: Tim Southee and Chris Gayle.

As a wicket-keeper and fielder, he is able to throw himself at any ball coming to him and most of the time, making it look easy. Therefore, AB has immaculate twitch 2 muscle fibres and elasticity which allows him to be quick, agile and flexible. How does one train for these? Well aside from ABs raw talent, possibly good genes and hard work, one would have to be training smart from a young age. A critical factor, which contributes to this, is enjoyment. With no doubt, AB enjoys what he does and is always up for the challenge. Mentally, he is also very well prepared.

Now the question that everyone has been waiting for: what is his batting secret? Truth is, there is no secret, it is sheer genius. AB plays with a combination of finesse and class. You can’t coach finesse as you either have it or you don’t. Does he premeditate those fantastic slog sweeps, Dilshan scoops, reverse sweeps and paddles, especially with bowlers coming at him around 130km/h? The answer is no and he says himself that he treats every ball on its own merit. In order to execute such prolific scoring shots with a staggering strike rate, one would need to have exceptional eyesight aside from proprioception and motor control. A common, yet simple thing which also allows AB to hit the ball so well and variable is that he keeps his head still with every ball faced.

With just over a decade playing for South Africa, AB has figured out his game and knows it well. He also picks his areas on the field to hit the ball with precision. When batting in T20s and ODIs, his body language tells us: “you bowl, I hit”. He can play most of the shots in the book. Notably in Test cricket, his favourite shot is the square cut. He also executes the cover and straight drives, late cut, pull and leg glance. Well, with ODI and T20 cricket it appears that his scoring shots depend on the field placement, which means that he is able to manipulate any attack in the world with accuracy, and that is very rare. If fine leg or deep square is up, he shuffles across and scoops it over square or fine leg for four or six. If you bowl short, he is confident to pull you for six in any cricket ground. If it’s full, he will loft you over your head for six. It it’s outside off he will loft it for six over cover or pierce the two fieldsmen for four. If there is a long on and long off, he will give himself space and loft it for six either on the off or slog sweep over cow’s corner. If you bowl back of a length outside off, he will squeeze if for four at backward point OR reverse sweep for six, even if there is a sweeper or third man on the boundary, it makes no difference. All great batsmen know where their field is with every ball bowled at them.

Another interesting question: how similar or different is AB or Jonty Rhodes? We all know that Jonty was and still is the best fielder the world has ever seen. He set the standard for world class fielding, and with his colloquial and jovial style of batting, his sweep and reverse sweeps, for four or six were iconic. So how does this make these two supermen different? Fact is, they both are multi-skilled and talented individuals who have proprioception, speed, hand-eye- coordination, strength, flexibility and soft hands. If Jonty was playing in this modern era, would he have batted as well as AB? We know that each player is unique but that would be a tricky one. Most would say AB and Jonty are/were good in their own way. However, today the bats are wider and stronger and the boundaries are inner/smaller. Twenty years ago, 260 was a tough score to chase – today if you have less than 300, it is challenging to defend. The game has evolved to greater proportions. In addition, Jonty was also an avid hockey player in his early days. For me, AB tops this beautiful rivalry. Can Jonty keep and bowl a bit as well? I definitely think so. My verdict is that Jonty is a better fielder and AB is a better batsman.

The fact that AB went out to bat on the 27/02/15 against West Indies with gastroenteritis indicates his strong will, drive and guts, and yet he was still able to come out on top with a mild sickness – that is just phenomenal. He now holds the record for the fastest 50,100 and 150. In ODI cricket, will he get the fastest 200? Highly possible, you can bet on it! After his cricket career, I think he should be employed as the South African Minister of Defense. Will he make a good one? Absolutely, he’ll smash it for six, for many years!

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  • It was a great pleasure to supervise Habib Noorbhai. He has unique abilities that I have not previously experienced in any of the PhD students I have assisted. I have not ever experienced this combination of personal abilities and drives in any other student. Other characteristics that I appreciated are his ability to be fearless – he is not daunted by any task he sets himself – and his desire to push the boundaries of knowledge, regardless of the personal consequences.

    ~ Prof Tim Noakes, Emeritus Professor, University of Cape Town

  • Habib was warmly welcomed by the Redbacks team and staff and fitted in well. He carried out his duties diligently and efficiently. The players and staff had only had praise for his experise and enthusiasm during the CLT20 tournament and this was much appreciated by all. Habib also showed initiative outside his core duties by assisting the support staff on training days and always doing this to the best of his abilities. During this time, Habib had been well-organised, reliable and responsible.

    ~ Simon Cain, South Australian Redbacks Cricket, 2010

  • The service that I received from Habib Noorbhai was more than satisfactory. Habib was considerate about the fact that I had limited assistance with very limited time. He was more than helpful in terms of structuring my work, checking the content, and all other features of my work. I would recommend his assistance to any other person who needs guidance in similar tasks. Mr Noorbhai was patient, understanding and encouraging at all times. I would like to thank Mr Noorbhai for his assistance with my thesis completion.

    ~ Nicholas Christelis, University of Cape Town student, 2014.

  • Whomever Habib speaks or presents to, he does so with such enthusiasm, practically and is highly adaptable to his audience and the genre. It is a pleasure to listen to his unique insights and perspectives. One can't help but feel inspired to do and be more after interacting with him.

    Taahira Goolam Hoosen, University of Cape Town, 2016